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'00:00 | Introduction 00:32 | Hip Flexor Opener 02:29 | Inner Thigh Stretch 03:59 | Deep Squat 05:11 | Summary 1 Set, 10 - 20 Reps Per Side Buy our resistance bands here: http://bit.ly/3cSipvJ Connect With Us: Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit #hipmobility #hipstretching'
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